Friday, March 6, 2015

A: EMOM 5:
(3) Power Snatches. Start light and work up to heavy triple.

75-95-105-115-125lbs

B: (3) attempts at 1RM Snatch.

135-145(f)-145lbs(f)

Lifted outside at No Excuses. Limited plate selection, no in-between 135 & 145lbs.

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