Wednesday, March 18, 2015

“Randy”
75-pound Power Snatch, 75 reps for time.

6:13

As Rx'd at No Excuses.

Note: Strategy was to complete sets of (5) with (7) seconds rest between. Strategy broke down a little toward the last 15 or so reps and rest was 10-12 seconds. Improved by 1:59 over last attempt which was just get as far as possible on 1st set. 

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