“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Tuesday, May 5, 2015
50 Sit-Ups
400m Run (lap around outside of Y)
1:00 Handstand Hold
50 Box Jumps - Bumper Plate On Small Plyo Box
1:00 Handstand Hold
400m Run (lap around outside of Y)
50 Sit-Ups
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