Monday, May 25, 2015

“Randy”
75-pound Power Snatch, 75 reps for time.

5:59

As Rx'd at No Excuses.

Note: Held (5) reps with (7) seconds rest between efforts for first (50) reps. Finished with set of (7) and (3) sets of (6) reps to finish out. Tried to focus on pulling bar down to hips after each rep.

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