Regionals 2012 Event 5
Snatch Ladder with Singles

The athlete will begin outside the first station. At the call of "3-2-1 … Go!" he will have 50 seconds to move to the platform and perform 30 singles, and then one snatch. There is a 10-second "reset" time, so the athlete rotates every minute.

Snatch weights (pounds): 105, 115, 125, 130, 135, 140, 145, 150, 155, 160, 165, 170, 175, 180, 185.

Hit 145lbs the first time up, although rep was a little dodgy with a slight press-out at the top. Movement standards do not say anything about press-out. Attempted 145lbs again and failed.

Finished with 100 Hollow Rocks