Ring push-up ladder
Rest 5 minutes
Pistol Squat ladder (L/R = 1 rep)

For the ladder pattern, perform one rep the first minute, two reps the second minute, three reps the third minute, continuing as long as you are able. Use as many sets each minute as needed.
Post number of minutes completed for each exercise to comments.

Rings: Finshed 11 Full + (9) reps
Pistols: Finsished 8 Full + (15) reps