A: Squat Cleans
4X3 @ 80%

B: WOD:
AMRAP 6:
5 HSPU
10 V-Ups

Rest 2 minutes

AMRAP 6:
10 HR Pushups
5 Toes To Bar

A: 155lb.
B: 5 Full + 5 HSPU; 4 Full + 6 HR Pushups