Crossfit Team Series 2016 Event #5
For time:
50 wall-ball shots
50 deadlifts, 185/135-lb.
50 handstand push-ups
Each time you break a set of wall-ball shots or handstand push-ups, deadlift the barbell and hold it at your waist for 15 seconds before returning to the ball or wall.

16:46

Notes: Used women's RX'd weight for deadlifts.  Due to layout at Y, I held 55lb DB in each hand when wall balls or handstands were broken. Went 30/20 on wall balls and 13/10/9/9/9 on HSPU. Shoulders were still fried from Saturday. Fresh, I think these could be done with fewer breaks.