Friday, September 8, 2017

For Time:
2000m Row

– Every minute complete –
death by handstand pushup until round of 5, then reset to 1 handstand pushup and climb ladder again. If unable to finish handstand pushup for that round, take penalty for next minute (no row or HSPU) and pick up with row and round of handstand pushup you failed.
Notes: This was TOUGH. Workout is aptly named True Grit. Took two penalties.

18:43.1

No comments:

Post a Comment