Monday, July 29, 2019

Chubb Finding The Fittest Event 1: One Repetition Maximum Bench Press

WarmUp:
3 @ 135
2 @ 185
1 @ 225
1 @ 245

Work:
255 @ 0:00
265 @ 1:30
275 @ 2:50 (fail)
270 @ 3:50 (fail)

Notes: The 265lb bar went up rather easily -- was very disappointed that I could not move either bar afterwards. This matched my total from last year.

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