Sunday 180304
3 rounds for time of:
50 GHD sit-ups (30 GHD)
25 strict handstand push-ups (20 strict handstand push-ups)

Notes: Followed intermediate scaling plan, but kept strict handstands.  Would normally do this RX'd but when I was looking for a workout this morning, saw this in my archives and my notes did not indicate this was a scaled version of mainsite WOD. Broke GHD @ 15/15 each set and HSPU at 14 during round one and 12 in both subsequent rounds.

Test: Max sit-ups in one minute
29 reps

Notes: For sit-ups, hands touch ground behind head and in front of feet at top of situp as shown in video below.