Every 2 minutes on the 2 minutes x 7 rounds:
1 shoulder press
*add weight each round

135-155-165-180-185-190-195(f)

Notes: 190lbs is a new PR for the shoulder press. Was able to get the 195lb bar to eye level but could not press beyond that.

Complete 10 rounds of the following:
6 HSPU
0:15 frog hold

Notes: Focus on leaning forward. As RX'd this workout is EMOM for 14 minutes or until failure. There was almost no pain in my wrist at any point during AM or PM handstand/planche work. Curious to see the effect of 100+ handstand pushups on my wrist tomorrow.