5 rounds, not for time of:
Row 500 meters
135-lb. bench presses, 15 reps

Notes: Goal was to go unbroken on bench and I did not want to sandbag the row to accomplish this, so I allowed for a minute or two of rest between rounds. Was consistent on the rower with all rounds within two seconds of each other.

Fastest 500: 1:54.1
Slowest 500: 1:55.9