Wednesday, January 6, 2021

Hang squat snatch 3-3-3-3-3-3-3 reps

89-119-119-124-129-135-140(f)

This was done outside at No Excuses in 30 degree temps. Made the first attempt at 140lbs, although depth was questionable. Failed coming out of the hole on the second rep. Started with the Burgener warm-up. 



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