Thursday, October 21, 2021

Crossfit | 211021
For time:
1,000-m row
25 box jumps, 30-in. box
1,000-m row
50 box jumps, 24-in. box
1,000-m row
75 box jumps, 20-in. box

Subbed step-ups to a 12" box with 50lb sandbag in back rack position. 

23:06

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