Thursday, February 2, 2023

100′ Farmers Carry (70lb KB)
50 Calorie Ski
100′ Farmers Carry
50 Burpees
100′ Farmers Carry

Warmed up with DH 10-min build (2170 meters). Burpees are starting to feel easier - or at least I have tricked myself into thinking so. Still the burpees were the sticking point in this workout. I find counting off smaller sets within a set makes them more manageable. For example, instead of counting 1-9, count 1-3 and start over, repeating until you get 9 or 12. 

No comments:

Post a Comment