100′ Farmers Carry (70lb KB)
50 Calorie Ski
100′ Farmers Carry
50 Burpees
100′ Farmers Carry
50 Calorie Ski
100′ Farmers Carry
50 Burpees
100′ Farmers Carry
Warmed up with DH 10-min build (2170 meters). Burpees are starting to feel easier - or at least I have tricked myself into thinking so. Still the burpees were the sticking point in this workout. I find counting off smaller sets within a set makes them more manageable. For example, instead of counting 1-9, count 1-3 and start over, repeating until you get 9 or 12.
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