Monday, December 14, 2015

Crossfit Open 13.1

AMRAP 17
40 Burpees
30 Snatches (75/45)
30 Burpees
30 Snatches (135/75)
20 Burpees
30 Snatches (165/100)
10 Burpees
As many Snatches (210/120) as possible

Completed 134 reps (all 75-pound snatches + 4 burpees). Used Rx weights for women.Burpees were tough. I was stringing together 7-8 at a time.

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