Tuesday, May 17, 2016

"THE END"
3 MIN AMRAP
*1 MIN REST*
6 MIN AMRAP
*2 MIN REST*
9 MIN AMRAP
15 HR Pushups
20 Lunges
15 KB SDHP @ 35 lbs
20 Situps
15 Pistols
ROUND 1: 12 Pistols
ROUND 2: 1 + 15 SDHP
ROUND 3: 2 + 7 Lunges

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