10 snatches (105 lb.), by 2:00
8 snatches (115 lb.), by 4:00
6 snatches (125 lb.), by 6:00
4 snatches (135 lb.), by 8:00
2 snatches (145 lb.), by 11:00
Time cap: 11 minutes8 snatches (115 lb.), by 4:00
6 snatches (125 lb.), by 6:00
4 snatches (135 lb.), by 8:00
2 snatches (145 lb.), by 11:00
Scaling: Used modified weights and performed power snatches.
Completed entire ladder in 9:44.
No comments:
Post a Comment