Rack Jerk

1-1-1-1-1
Work up to a max Jerk for the day.

185-205-210-215-225(f)
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"Diane"

For Time:
21-15-9 Deadlifts 225/155
Handstand Push-Ups
Scale the Handstand Push-Ups to 1 or 2 AbMats as appropriate or scale volume to 15-9-6, or even 12-6-3.

Notes: Used 185lb. for the deadlifts and head to sand bell for HSPU. No time kept, but this was fast. Deadlift was smooth and fast at this weight. Should scale to 205lb. moving forward. HSPU were 11/10 on first set and unbroken remaining two sets.