A: Power Snatch
115/2
125/2
130/2
135/2
(145/1)3

B: 3 Rounds:
30 Calories, C2
30 Air Squats (held 30lb sand bell on shoulder for each round)

Notes: Failed at 135 and 145lbs. Bar path was awful. While there are many schools of thought on the ideal bar path for snatch, most agree on the major principles. The bar is pulled into the hips, and curves in a “S” shape as it hooks around into the lifters hands for a catch. The bar should also be caught low, specifically on maximal lifts.