Tuesday, May 22, 2018

Clean and Jerk
1-1-1-1-1-1-1

Notes: Opened at 155 and added 10lbs each round. My back was tight and I was feeling it throughout the workout. Despite this I hit 195 easily, but the 205 bar felt pretty heavy when I picked it up. Failed both attempts at 205, got into my own head here thinking about breaking the 200lb barrier.

Midline
30 Evil Wheels
40 V-ups
50 Sit-ups

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