Thursday, May 10, 2018

Push Press 5-5-3-3-3-1-1-1-1-1

135-135-155-165-175-185-195-205-215-225(F)

Notes: Woke up this morning and my back was screaming. I hadn't planned on doing heavy shoulders again today, but anything where I hinged at the waist (hang cleans, deadlifts, etc...) was not happening. This matched a PR for push press though.

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