AMRAP 24 Minutes 
15 Calorie Ski
Rest 2:30
12 Calorie Ski
Rest 2:00
9 Calorie Ski
Rest 1:30

SCORE: 117 Calories (9 calories during fourth round of 15)

No doubt here, we are looking for a 'send it' mentality. Attack this piece with the goal of hitting your peak output each round, leaving only enough in the tank to rest and do it a few more times 💀💀. Set the damper to 6 and DF 90. The score on the last round is not accurate as the monitor continued to roll once I hit the 24 minute mark. I got 9 calories in approx. 30 seconds on that last round.