Wednesday, December 1, 2021

5 Rounds 
20 calorie SkiErg
5 hang power cleans (135)
10 db bench press (50s)

Limit rest time to walk/transition to each station. Held a conservative pace on the SkiErg and kept the cleans and bench sets all unbroken. The knurling on the bar at the Y was AGGRO AF which made the SkiErg that much tougher. 

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