1. Snatch
"Isabel" 30 Snatches for time, 95
2. Snatch Accessory Work
5×1 Snatch Pulls, Climbing
3. Squat
3×2 Back Squat, across

A: 2:42. This was my slowest Isabel time recorded. I have usually been under 2:20. However, this week has been a lot of volume, my shoulders and traps are both smoked.
B: 145-165-175X3. This is still an exercise I am trying to get comfortable doing.
C: 255. Got to parallel for each rep, need to improve comfort with heavier back squats.