Crossfit Masters Event #1 - California Club
For time:
8 deadlifts (365 / 255 lb.)
40 GHD sit-ups (women to 6-inch box)
80 double-unders
4 rope climbs
80 wall-ball shots (20 / 14 lb.)
4 rope climbs
80 double-unders
40 GHD sit-ups (women to 6-inch box)
8 deadlifts (365 / 255 lb.)
Notes: Scaled as follows:
8 deadlifts (245lb.)
40 v-ups
150 single-unders
12 pull-ups
80 wall-ball shots (15lb.)
12 pull-ups
150 single-unders
40 v-ups
8 deadlifts (245lb.)
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