HSPU Biathlon

400m Run
18 HSPU
400m Run
15 HSPU
400m Run
12 HSPU

12:25
 
Notes: Each time the athlete breaks a set of HSPU they must run a 200-meter lap. All reps and sets done unbroken. Workout was at No Excuses, run to neighborhood entrance and back. This is a a twist on 2014 Games event Muscle-up Biathlon.