12-9-6-3-6-9-12 reps of:
Toes To Bar
HSPU

Goal is UB reps throughout. HSPU were UB, however, I broke the T2B on sets of 9 & 12 in both directions.

4X0:30 Hollow Hold

Note: 50-Day Burpee Challenge began today with Luke and Paul at work. Will wrap on Mar-22.