Crossfit Open Workout 17.1
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. box

Time cap: 20 minutes

Notes: Performed RX'd weight and height, however, I opted for step-ups. 

Movement	Total Reps	Finished
10 DB Snatches	10	X
15 Burpee Box Step-ups	25	X
20 DB Snatches	45	X
15 Burpee Box Step-ups	60	X
30 DB Snatches	90	X
15 Burpee Box Step-ups	105	X
40 DB Snatches	145	X
15 Burpee Box Step-ups	160	-
50 DB Snatches	210	-
15 Burpee Box Step-ups	225	-