5 rounds for time of:
In 60 seconds, row for max calories.
Pistols (alt. R/L)
For
every round, complete a total of 30/24 reps (or calories) in each
round. For example, if you row 25 calories, complete 5 Pistols
for that round.
Calories: 20-19-20-18-17
Total Time: 16:18
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