For Time:
27-21-15-9
Deadlift (155)
50 Singles
-Then-
4 Rounds
12 Barbell Sit Ups (15)
30 second Handstand Hold

Notes: Focus on short transition times between deadlift and jump rope. Broke all but set of (9) in half, trying to keep rest to :10 between efforts. Get right to the bar for initial set after putting down the rope -- take a big breath and pick up the bar.