“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Tuesday, February 7, 2017
E2MOM for 20:
6 HSPU
0:10 frog hold
Notes: Focus on leaning forward. As RX'd this workout is 0:15 frog hold and EMOM for 14 minutes or until failure. Next time out I'll try 1:30 intervals.
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