12-9-6-3 reps for time of:
165lb snatches
225lb bench presses

Performed ntermediate scale
19:34
135lbs power snatches
185lbs bench presses

Notes: This combination of movements was deceptively hard. The opening couple of reps on each bench set felt at least 40lbs heavier when done following the heavy snatches. Snatches were broken into 4s (12) 3s (9 & 6). Bench press was broken in half on each round. This time was slow with longer rest periods than intended.