“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Tuesday, November 6, 2018
7 Rounds
11 KB deadlifts (44)
100m sprint
Note: This is a play on 'Sham' Hero WOD which includes bodyweight deadlifts. Used the manual treadmill for sprints; 100m equivalent is .07 on the treadmill.
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