For time:
21 bench press
42 weighted sit-ups
15 bench press
30 weighted sit-ups
09 bench press
18 weighted sit-ups

Bench: 155 lb.
Situps: 10 lb.

Notes: Held 10lb plate overhead - standard for situps is plate must touch ground above head at bottom of rep and floor in front of feet at top of rep. Broke up the bench press 11/10 for set of 21 and 9/6 for set of 15 but rested no more than :15 before getting back on the bar.

Cash Out:
3X12+0:10 Hollow Rocks + Hollow Hold