For Time:
40/32 Calorie Row
Rest 3:00
25/20 Calorie Row
Rest 2:00
15/12 Calorie Row
Rest 2:00
25/20 Calorie Row
Rest 3:00
40/32 Calorie Row
Pacing: Reach

17:07.6 

You know exactly how this is going to feel, but what separates you from the rest is that you don't care. Apprehension, self-doubt, and over analyzation are a surefire way to blunt the effectiveness of this piece. Confidence and willingness to attack are your ally. 

First time out in the garage in a few days because of all the snow. I did not have a goal in my mind - wanted to push to find an uncomfortable pace and maintain throughout.  Really pleased with this time, especially being able to hold second round of 25&40 cals within a second of the first time around.