27:06.4
A brutal combination of movements where bodybuilding meets conditioning. Held each row around 1:00 and about 170 watts (~2:07 pace). I wanted to keep the bench press unbroken, but had to stop after 12 during the third round and 10 during the last two rounds. Broke the curls 5-5-5 each round as biceps were smoked by that point.
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