Wednesday, April 5, 2023

Street Parking Friday 4/7/23
8 Rounds
2 Wall Walk*
10 Alternating V-Up
12 Alternating Dumbbell Power Snatch (35-pounds)

Goal Time: 9-13 minutes
My Time: 17:20 

We're looking for each round to take 1:05-1:35, So, while it's a higher number of rounds than we might typically see, they are meant to be done quickly. The heat and humidity at the Y was just as much my enemy today as the WOD. Was going to the towel between every round. Initial rounds were between 1:10-1:30 but fell off to 2+ each round as I went along due to the humidity and also midline fatigue with the v-ups. Subbed 2 strict wall-facing HSPU and 10 alt v-ups. 

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