“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Thursday, November 16, 2017
10 Rounds: 6 HSPU 0:10 frog hold
Notes: The planche hold went well -- kept low and focused on leaning
forward. As RX'd this workout is EMOM for 14 minutes or until failure. I held 1:30 intervals for the duration of the workout.
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