Every 2 minutes on the 2 minutes x 7 rounds:
1 shoulder press
*add weight each round

Then, 3 rounds for max reps:
0:30 handstand hold followed immediately by max rep set of handstand push-ups
Rest 2 minutes

Attempt at new PR (175) on 6th round. I felt as thought there may have been a slight dip, so I asked Matt C. to watch for any movement in my knees for the next attempt. Hit 175 fairly easily here. This is a new PR for me!!

5-5-3 reps of handstand pushups.  

Finished with 50 Evil Wheels.