2018 AGOQ Workout #4
Complete as many rounds as possible in 5 minutes of:
9 handstand push-ups
6 burpees
3 snatches

Men snatch 165 lb.
Women snatch 115 lb.

Notes: I modified the workout to complete 5 rounds rather than AMRAP due to the layout at the Y and the short time domain. Used women's RX snatch weight. This was a burner on the shoulders and lungs. Heart rate got up and stayed there.