Metcon (Weight)
Every min (5 mins)
6 Power Snatch
* Pick a weight you can Touch and Go *
Rest 1 min

Metcon (Weight)
Every min (5 mins)
3 Power Snatch
* Heavier than last set but still Touch and Go *
Rest 1 min

Metcon (Weight)
Every 30 secs (5 mins)
1 Power Snatch
* Heaviest weight *
A: 95lbs
B: 115lbs
C: 135lbs

No misses!!