Saturday, April 28, 2018

For Time:
150 double unders
30 DB snatch (100/70)
150 double unders

Notes: I scaled to 1:1 singles with heavy rope. I misread the weight as (70/50) and used 55lbs for this workout. This is a relatively light weight db for me to snatch -- would have def. used the 70lbs if I read the workout correctly.

Total Time: 6:37

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