For Time (scaled):
20 cleans, 95lb.
20 cleans, 135lb.
20 cleans, 155lb.
Time cap: 7 minutes
Notes: As RX'd is squat cleans - I opted for hang power cleans.
Round
|
Time
Finished
|
20
cleans @ 95lbs
|
1:08
|
20
cleans @ 135lbs
|
4:14
|
20
cleans @ 155lbs
|
Incomplete (9 reps)
|
Total
Reps @ 7:00 cap
|
49 reps
|
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