Tuesday, October 16, 2018

5 rounds for time of:
In 60 seconds, row for max calories.
Pistols (alt. R/L)
For every round, complete a total of 32 reps (or calories) in each round. For example, if you row 25 calories, complete 7 Pistols for that round.

Calories: 22-20-22-21-20
Total Time: 19:21
Meters: 1404

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