Complete as many rounds as possible in 12 minutes of:
7 box jumps
14 kettlebell swings
Men: 36-in. box and 32-kg kettlebell
Notes: Each round in this AMRAP should be challenging but still completed
quickly if not unbroken. Reduce the height and loading in order to
maintain a fast pace throughout.
Scaled to 24-in. box and 20-kg (44-lb.) kettlebell
7 rounds + 11 KB swings
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