Friday, October 26, 2018

Crossfit Games Open WOD 12.2
Proceed through the sequence below completing as many reps as possible in 10 minutes of:
45 pound Snatch, 30 reps
75 pound Snatch, 30 reps
100 pound Snatch, 30 reps
120 pound Snatch, as many reps as possible


90 Reps

Note: Used Rx'd weight for women. Broke as follows:
45lb - 2 sets of 15
75lb - 3sets of 10
100lb - 5 sets of 6

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