“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Tuesday, February 4, 2020
Row Conditioning
3 Rounds 30 calorie row
*90 seconds rest after third round*
3 Rounds 30 calorie row
Notes: I paced this too much, should aim to complete in about 90 seconds (1:50/500m pace)
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