10 minute AMRAP
20 banded sit-ups
5 sandbag cleans (100)

3 rounds + 2 sandbag cleans 

Notes: As RX’d this includes GHD and heavy-ish squat cleans (155). I did the No Excuses scale. The banded sit-up is difficult and stamina comes into play pretty early on. Strive to complete four full rounds.